THE YOGA BARN & WORKSHOP © 2019

356 Owl Brook Road  |  Holderness, NH 03245

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EVENTS

Past Life Regression Workshop

February 2  Sunday  1:00 - 3:00 p.m.  $30.00

 

Vickie Tyminski is a certified hypnotherapist trained in Past Life Regressions developed by the late Dolores Cannon.  She will create a safe and secure environment while bringing you into an altered state to access information from past life times that is relevant to your current life path.

Tai Chi & Qi Gong  Workshop

February 8  Saturday  10 - 12   $40.00

 

A Moving Meditative workshop combining soft circular and fluid movements enhancing your ability to move with ease and harmonize your life force energy/qi.

This workshop will help you to create a space to process internal and external states of awareness.

 Qigong movements help the body to recycle, redistribute and nourish your life force, clearing the body of resistance and providing you with more vitality.

 

Tai Chi chuan can allow you to coordinate your body and mind, awaken dormant energy and transform your essence with creativity and well being.

 

Richard Ellis, Yang Family TTM, Level II-Tai Chi practitioner

Carol Ellis, 800 RYT, 300 hour Qigong practitioner

Introduction to Healing Properties of Essential Oils

February 15   Saturday 10 - 12   $30.00

Cecile is a holistic aroma-therapist providing clinical aromatherapy and energetic healing and specializing in physical and emotional detoxification.  She is the Regional Director of the National Association of Holistic Aromatherapy, NAHA.

Cécile teaches the proper use of essential oils as a natural way of taking care of ourselves. She is also an author (6 books), speaker (regular online conferences) and teacher (on line aromatherapy school, AromaPro).  

 

Join Cecile Ellert for this introduction into the science and art of healing yourself through the use of essential oils and aromatherapy.

  • What is an essential oil and holistic aromatherapy

  • How holistic aromatherapy can protect you moving forward

  • What should be known about the growing epidemic of antibiotic use, and how to do without them

  • The impact of pharmaceuticals on us and the environment

Essential Oils and Hormonal Imbalance

February 22  Saturday  10 -12  $30.00

 

Cecile Ellert returns to discuss hormonal imbalances and chronic inflammation and the role of  essential oils in reducing symptoms including mood swings, weight gain, painful periods and hot flashes.

Introduction to Animal Communication

February 29 Saturday 2:30 - 4:30 p.m. $30.00

What is Your Animal Telling You?

Struggling with understanding your animal’s needs and desires?

Are you concerned with your animal’s happiness?

Keep wondering why your animal is suddenly acting crazy and you feel helpless?

If you get a YES to any of those questions this is the class for you! You are going to learn how to get the answers to those questions and a ton more using Animal Communication.

This is a basic intro class to learn how to talk to your animal on a physical level.

Here is what you will receive in this 2 hour class…

  1. Live training with a ton of compassion, encouragement, support and FUN

  2. The 5-Steps that I use in my practice to get sure fire and accurate ways to energetically connect with your animal.

  3. 2-hours of in-depth information

  4. A 16 page downloadable workbook to use during the class

  5. Practice communicating right away during the 2 hour training

This class is the perfect place to begin learning what Animal Communication is all about and how it can help you everyday! Expand your life to a deeper and more profound relationship with your animals.       

 

 Cost: $30

Where: The Yoga Barn and Workshop

When:  Saturday, February 29, 2020

Time: 2:30 pm – 4:30 pm

CRYSTAL BOWL SOUND HEALING

March 19 Thursday 7 - 8:30 p.m.

$25 pre-registration; $30 at the door

Carlos Perez returns with his magic bowls to transport you into an altered and relaxed state to access your inner wisdom.  The vibration created by the crystal bowls taps into your own body's vibrational frequency balancing and healing your body at a cellular level.    

 

 

EVENTS

Introduction to Shamanic Journeying

September 19  7-9 p.m.

The Northwood Shaman, Heidi Bernardi, will bring you on this

journey to meet your spirit helpers and learn how they protect and guide you on your life's path.  $30.00 at the door.

Ancestral DNA Clearing

September 25  6-8 p.m.

Join Peruvian Shaman Pierre Garreaud and his wife, intuitive healer, Janice Johnson, for this powerful healing clearing embedded patterns that no longer serve our highest purpose.  Pre-registration $45.00; $50.00 at the door. 

 

Sound bath with Restorative Yoga

September 29  Sunday 4:30-6 p.m.

Shannon VanSickle plays the Tibetan Singing Bowls to provide vibrational healing as you relax into supported restorative yoga poses sending you into a profound sense of relaxation and calm.  $20.00.

Empowerment for the Highly Sensitive

October 6  Sunday 10:30-12:00

Facilitator, Lauren Wargo, believes that feeling the world deeply is a Gift. But if we don’t fully understand and know how to work with this Gift it can become overwhelming and burdensome. In this Workshop you learn the energetics behind your sensitive nature- why you experience and feel things the way that you do. Then you will be introduced to exercises, tools (crystals, herbs, Guides), and other practices to support your daily walk through life. This greater self awareness and knowledge places you in the seat of your power so you are able to work with your energy and the energy around you with peace and clarity.   $25.00.

Introduction to Meditation and Mindfulness

Oct. 13; Nov. 17; Dec. 15    10:30-12

Everyday life presents you with several “learn and grow” moments. Sometimes, though, you just don’t have the capacity to be as patient, calm, or kind as you’d like. This, in turn, can feed a cycle of self blame, shame, more frustration, and greater stress. Ugh.

 

In this 3 part series, we’ll take a look at how to shift more easily and keep your heart, energies, and attitudes in alignment with your desired state of composed and loving presence. Mindfulness will frame your exploration of self, offer new perspectives of the old, and release tensions that persist. With love, kindness, and freshness, practical practices of presence will build resilience and the confidence to meet the moments of your day, no matter what. Instead of feeling drained, you might feel more alive and connected throughout the day. You’ll also experience a variety of meditations with an opportunity to “put our work into practice” in between sessions.

 

While each session can stand alone, the greatest benefit will be received by attending all 3 sessions with the first one as the foundation. Do what you can, though, and rest assured you’ll receive benefit from whichever you’re able to attend. When you come here, you come back to yourself. What an awesome gift!

 

All 10:30 - 12:00

Sunday October 13: Mindfulness: The Stress Antidote

Sunday November 17: Moving from Suffering to Self-Care

Sunday December 15: Nourishment and Healing

 

$95 / 3 classes

 

 

$70 / 2 classes

$40 / 1 class

 

 

Ancestral Karmic Release

October 18  Friday 6 - 8 p.m.

Join Spiritual Visionary Kelly Libby and Shamanic Healer Charles White Eagle for this powerful evening releasing those blocks, burdens and debris from your ancestral lineage that may be limiting your physical, spiritual and emotional wellbeing.  Pre-registration $43.00;  $45.00 at the door.

Angel Immersion: Full day Angel Experience

 

October 26  Saturday  10:30-4:30 

Join Angel Messenger Teresa Baker-Opland for this full day immersion into the angelic realm to experience the gentle and loving angels that provide daily guidance and support.  In this experiential workshop we will meet our angels and deepen our connection to them through an attunement.  Teresa is a certified Angel Messenger, Medium, Usui and Holy Fire Karuna Reiki Master.

$111.00

 

 

Shamanic Reiki - Level 1 and 2 Certification

January  11 and 12 Saturday and Sunday 9:30- 5:30

In this two day intensive workshop, Certified Master Shamanic Reiki Teacher, Stacey Gibbons, will provide students with Reiki Level 1 and 2 attunements, instruction on Shamanic techniques to access alternate realities beyond time and space, and methods to open participants to the healing forces of the earth and earth elements and methods to release energetic blocks through Shamanic journeying.  Students will receive a certificate of completion from Shamanic Reiki Worldwide, an international organization founded by Stacey Gibbons and Llyn Roberts.  Stacey has provided this certification program at the Omega Institute and Kripalu.   $350.00.